Overview
More than two thirds of UK inhabitants have overweight, and almost 25% of
them are obese (source World Health Organization). All over Europe, the number
of people that are overweight is increasing every year, and there are common
concerns about obtaining a healthier way of life, changing nutrition habits and
finding the energy to exercise in order to loose those extra kilos.
My Health Coach: Weight Management has been designed to be an engaging and
fun method to help reach and maintain a proper balance between the food you eat
and the physical exercises you perform. When other methods keep you in front of
your TV or send you to the closest gym, My Health Coach Weight Management slips
in your pocket so your personal coach is always at hand, and will keep you
motivated as it fits in your daily routine.
No more lack of motivation!
My Health Coach: Weight Management is totally adapted to the needs of our
modern lifestyles. Instead of putting you under pressure and setting you distant
objectives, it is a fun, short and rewarding method to help you and guide you,
step by step, to a healthier more balanced lifestyle. After just 10 to 15
minutes playing each day, the coaching sessions, daily challenges, mini-games
and quizzes will leave you feeling the difference.
If you take healthy steps, how far would you go?
For the first time on Nintendo DS, My Health Coach: Weight Management
includes an exclusive device: a pedometer. Record your daily activity as you
would with any normal pedometer, then simply slot it into the DS and transfer
your efforts into your personalized health program!
An added fun incentive is that all your efforts and achievements are
translated into distance. Eat better, exercise a bit and keep a track of your
daily walking distance with the pedometer... and you will soon have traveled the
distance equivalent to the Great Wall of China!
Apart from the physical challenges and daily sessions, My Health Coach:
Weight Management also features trivia games, hints and tips so that you can
learn everything you need to know about proper nutrition and working out.
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